Health Blog | Drugstore Nigeria

Health, health information and fitness blog

Month: February 2019

Importance of fruits and Vegetables

Fruits and vegetables are essential to promoting good health. They contain essential vitamins, minerals, fiber, and disease-fighting phytochemicals. Fruits and vegetables are a natural source of energy and supply the body with the required nutrients. Diets rich in foods containing…

Importance of Citric Acid

Citric acid is found naturally in citrus fruits, especially lemons and limes. It’s what gives them their tart, sour taste. A manufactured form of citric acid is commonly used as an additive in food, cleaning agents, and nutritional supplements. However,…